CBD and coffee: the perfect combination?
Are CBD and coffee incompatible?
What are the benefits of combining CBD and coffee?
How can we maximize the benefits of drinking coffee with CBD?
Why does it feel like CBD and coffee are incompatible and what is the reality?
Are you a CBD lover who never refuses a good cup of coffee in the morning or evening? Have you ever combined the two?
CBD and coffee may seem incompatible at first glance, but anyone who has ever tried this combination would highly recommend it. The benefits of CBD and coffee together will pleasantly surprise you, and you will definitely have a hard time doing without them afterwards.
Consumed daily by millions of people around the world, coffee is a hit due to its energizing effect. CBD, on the other hand, has a relaxing effect. Those looking for one or the other of these effects will therefore tend not to want to alter it by mixing the two substances.
However, some studies seem to indicate that caffeine and CBD have similar effects on the brain and that their actions actually complement each other. While it is true that caffeine has the advantage of giving us a boost, we do have to recognize that it comes with undesirable side effects, especially when we have consumed too much. After having 3 cups of coffee, you will be full of energy, but you may also feel nervous, restless, anxious. Your heart rate might also increase significantly.
By adding some CBD into your coffee, you'll be able to counteract the adverse effects of caffeine and take full advantage of the energy you've come to expect and its rich flavors. CBD will help soothe you and bring you a certain level of well-being.
CBD coffee reduces stress, improves mental alertness and promotes digestion by acting synergistically.
Choosing the right spectrum of CBD oil is essential in order to take full advantage of the desired effects.
Discover all the benefits of a cup of CBD coffee
To begin with, did you know that CBD has many benefits?
Parkinson's, epilepsy or cancer patients have all reported experiencing an alleviation of some of their symptoms due to their consumption of CBD.
CBD is known to relieve chronic pain and improve sleep quality.
Apart from the fact that it overrides the adverse effects of caffeine consumption mentioned above, the combination of coffee and CBD can provide you with a plethora of benefits. When drinking CBD coffee, you can expect to experience:
- A reduction in your stress levels: you will be more relaxed throughout the day;
- Improved mental alertness: caffeine opposes the production of adenosine, a neurotransmitter involved in concentration. CBD reverses this action. The sweet spot between caffeine-induced energy and CBD-induced relaxation is an increased level of concentration. For example, you may feel relaxed, calm, aware and more lively;
- Better digestion: as many people know, coffee improves digestion. Not only would it stimulate the production of bile and pancreatic secretion, but it would also improve the gut microbiota and reduce the risk of constipation. CBD is also a valuable digestion aid thanks to its interaction with endocannabinoid receptors in the digestive system.
CBD-Fields is committed to providing top quality CBD oils that have been tested by laboratories to ensure their reliability.
Tips for getting the right dose of CBD in your coffee
If you're tempted to start mixing CBD into your morning coffee, start by getting your hands on a quality CBD oil.
The dosage depends on your sensitivity and preferences. Do several trial runs to find the perfect dosage for you.
However, do be aware that you probably won't be able to experience the benefits of the coffee-CBD combination with anything below 5 mg of CBD oil. Meanwhile, you won't really be able to enjoy your coffee the way you like it if you have over 15 mg.
A dosage of 5 to 10 mg of CBD oil is perfect for daily consumption, while a dosage of 10 to 15 mg is suitable for relaxing moments in the evening or on a weekend morning.
Take into account that if you use a strong-tasting CBD oil, it can alter the taste of your coffee. So, choose a CBD oil with no flavor or a neutral taste or brewed coffee beans.
You can also add a few drops of your CBD oil to your tea and coffee.
Having CBD coffee with CBD-infused coffee beans
The easiest way to consume CBD coffee is to use coffee beans that are already infused with CBD. You just have to use them as normal.
But the infusion is not as simple as you might think.
It should be noted that coffee beans release a natural oil during the grinding and roasting process. It is this natural oil that serves as a basis for the infusion, using full-spectrum hemp extracts.
If the infusion has been made according to impeccable techniques, these grains will not taste much different from the one you are already used to, apart from a slight hemp aroma perhaps.